6 Essential Tips For Living With Braces

Getting braces is an exciting step towards achieving a perfect smile, but it also comes with an adjustment period. Learning how to take care of your braces and make small changes to your routine can ensure a smoother, more comfortable experience. These tips will help you live with braces Abu Dhabi while protecting your teeth and staying comfortable.

Brush and floss with care:

Braces make it easier for food particles to get stuck in hard-to-reach places, which increases the risk of cavities and gum disease. It’s important to brush after every meal using a soft-bristled toothbrush and fluoride toothpaste. Don’t forget to floss daily, using special floss threaders or orthodontic floss that can glide around your braces.

Choose brace-friendly foods:

When living with braces, choosing the right foods can prevent discomfort and damage to your brackets and wires. Stick to soft foods like pasta, yogurt, and steamed vegetables. Avoid sticky, crunchy, or chewy foods such as caramel, popcorn, and raw apples, which can break your braces and delay your treatment.

Stay on top of discomfort:

It’s normal to feel some discomfort after getting braces or during adjustments. Over-the-counter pain relievers, like ibuprofen, can help ease soreness. Applying orthodontic wax to any wires or brackets that irritate your mouth will also prevent sores. Drinking cold water or eating soft, cold foods like smoothies can soothe irritation too.

Use orthodontic wax:

Orthodontic wax is your best friend when it comes to protecting your mouth from the sharp edges of braces. Always carry some wax with you and apply it to any areas causing irritation. This simple trick will prevent cuts or sores inside your mouth and keep you comfortable throughout the day.

Be prepared for emergencies:

Wires can sometimes come loose, or brackets may break unexpectedly. Keep a braces care kit with orthodontic wax, pain relievers, and a small mirror on hand for emergencies. If something does break, ensure to contact your orthodontist right away for guidance on how to handle the situation.

Attend regular orthodontic appointments:

Staying consistent with your orthodontic appointments is important to keeping your braces in top shape and your treatment on track. These visits allow your orthodontist to make adjustments, check for issues, and ensure your teeth are moving as planned.